Koopmans pancakes whole wheat is a classic pancake mix made from whole wheat oat flour, whole wheat flour and buckwheat flour.
Ingredients
60% wholemeal OAT FLOUR, 35% wholemeal WHEAT FLOUR, 3.6% buckwheat flour, salt. May contain: EGG, MILK, GLUTEN (RYE, BARLEY).
Nutrition information | per 100 g contains |
|---|
| Energy | 725 kJ (170 kcal) |
| Fat | 5.1 g |
| of which saturates | 1.5 g |
| Carbohydrate | 22 g |
| of which sugars | 3.6 g |
| Fibre | 2.5 g |
| Protein | 8.2 g |
| Salt | 0.38 g |
