The John West Protein Bowl with Tuna, Kidney Beans, and Grains is a ready-made meal packed with flavor, fiber, and protein. Ideal as a quick lunch, recovery meal, or nutritious snack on the go.
Ingredients
TUNA (FISH) (30%), red kidney beans (23%), chickpeas (17%), white beans (9%), extra virgin olive oil (5%), onion (4.8%), carrot (2.9%), salt, concentrated lemon juice, garlic puree, spices, herbs, thickener: guar gum. May contain MUSTARD.
Nutrition information | per 100 g contains |
|---|
| Energy | 635 kJ (152 kcal) |
| Fat | 6.6 g |
| of which saturates | 1 g |
| Carbohydrate | 8 g |
| of which sugars | 0.6 g |
| Protein | 13 g |
| Salt | 1 g |
