Princes mackerel fillets in water: the ideal base for your hot and cold dishes. Quick, easy and rich in protein and omega-3 fatty acids.
Ingredients
Mackerel (FISH), water, salt
Nutrition information | per 100 g contains |
|---|
| Energy | 871 kJ (209 kcal) |
| Fat | 15 g |
| of which saturates | 3.5 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Protein | 18.6 g |
| Salt | 0.63 g |
