Add 1 to 3 tablespoons of Smaakt wheat bran daily to yoghurt, cottage cheese, muesli, soup, biscuits or home-baked bread. The wheat bran can be added, just before consumption and without soaking, to the dish.
Nutrition information | per 100 g contains |
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Energy | 1185 kJ (286 kcal) |
Fat | 5.1 g |
of which saturates | 0.9 g |
Carbohydrate | 20 g |
of which sugars | 1.4 g |
Fibre | 45 g |
Protein | 17 g |
Salt | 0.01 g |